• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Glad I Found This Place.

Status
Not open for further replies.
I've been playing the avoidance game for a while now. I'm not officially diagnosed but I definitely have the symptoms. I have good days, really good days. Then something is said in front of me or I read something that's triggery, and I go into a fit of rage. I'm still dealing with a lot of anger and pain issues. I sometimes have problems sleeping, or I'll wake up and go into rants for hours on end that leave me pissed and in tears.

I'm really tired of pretending that I'm okay. I go to work, I deal with friends, I deal with family, and constantly play the pretend game. I don't have anyone whom I feel I can talk to and on most days I just work shit out in my head or write as my catharsis.

I'm not really sure what to say about my situation or what I feel comfortable saying except that I have been through date rape, my best friend sexually assaulting me, and both traumas aggravating memories from a past abusive relationship. There's a lot. I used to think that the problem was me, I was just so f*cked up that I attracted all of this to me, because how does it happen more than once? What makes matters worse was that the friend knew what had happened to me. He had been my bodyguard at parties and confidante, and turned out to be no better than them.

I've considered therapy, if nothing else just to talk, but can't afford it right now. :( I did get a recommendation from a friend who sees one for similar issues and she sounds like she would be very ideal for someone with my background to talk to and am hoping at some point to have both the time and the money to do this. I just got out of a job where they were working me 10-12 hour days on a regular basis and I had no time to do anything at all.

I'll probably mostly lurk on here, but it's comforting to know there's an outlet online where I'm not alone. Thank you.
 
Welcome, Heavenofcalyx!

We will be encouraging you to get into treatment, to be properly diagnosed.

I don't know where you're from, but there are many places where there are victims assistance centers or women's shelters, where they have all kinds of services available, including free counseling.

There are a lot of resources available to you. It's just when things like this complicate our lives, it's difficult to see solutions until others who have walked similar paths can help you see what's possible, what helps.

I hope you'll keep posting, rather than lurking... I'm glad you're here, glad you've taken a further step toward healing.
Warmly,
Deer
 
*hugs* Thank you. I had a friend refer me to a therapist and I've been avoiding contacting her, maybe I should. I think I will. I'm just scared to death. She has an email form on her website to request a consultation, I'm trying to send it now but I can't stop crying. I'm seriously terrified of talking to people about my issues, and I'm tired of feeling like a depressed, crazy, basketcase all the time.

Thank you.
 
(((((((((((((((Heavenofcalyx))))))))))))))))

It'll be ok... Taking such a huge step into the unknown, and facing your trauma can be very frightening.
But, you're not alone. We're here with you, to support, encourage and guide you.
Getting help from a good trauma therapist is the best thing you could ever do for yourself!

I'm very proud of you!
Sending hugs, comfort and wishing I could be right by your side; my heart, thoughts and love are with you...
Love and hugs,
Deer
 
((((((((((((((((Heavenofcalyx))))))))))))))))))

Hooray!!!
Great!!!
You give me goosebumps, Hon!!!
I am so proud of you!!!!:D

You've taken a HUGE step for yourself!!! Great job, you did it!!!

I hope you can treat yourself now... doing some self-nurturing, positive, gentle self-care...
Please give yourself a big hug from me to your wonderful heart!
Sending love,
Deer
 
Welcome to the forum.

You have done a fantastic job posting and an even better one booking an appointment. There is no easy or quick fix. The articles on the home page help to put PTSD into perspective.

Although I have a very supportive family, I felt alone, until I came here. Here I have found understanding, support, information and friendship.

(((HUGS))) if you will accept them
KP
 
Hi Heaven

Welcome to the forum and well done sending that e-mail. Maybe be the hardest thing you have had to do, but now you are on the first step of your way back up.

As DIH has already said, we can and will encourage you to keep going with this.

Facing your fears is one of the hardest things to do, and if you are scared of saying it out loud to the therapist at first, then write it down and give it to her to read. If she is as good as you have been told, there should be no problem starting out this way. A good way to start climbing out of the hole your in just now.

Take care and keep climbing.

Amethist
 
Thanks muchly for all of the support, I really appreciate it.

The articles are helping a lot. I had no idea there were terms and labels and common ground with others on some of the stuff that's happened to me. The worst of it I went through last summer, I swear I had no short term memory. I'd forget appointments, social gatherings, stop in the middle of what I was doing and not remember how I got there...it was so screwed up, people thought I was being a spacey flake, and I just didn't and couldn't tell them what was going on with me.

I'm so glad this forum exists and wish I had found it sooner. It was a total fluke that I did, someone posted a link to an article on here on FB and I went to investigate.
 
The worst of it I went through last summer, I swear I had no short term memory. I'd forget appointments, social gatherings, stop in the middle of what I was doing

Welcome to my world, see you are never alone, symptoms are shared
rolleyes.png
. I have diary and put everything in there, then check it throught the day to make sure I'm not missing anything.
 
I have my Blackberry and I literally do not know what I would do without it. I'm constantly checking it to remind myself of stuff, and I get asked all the time if I'm "texting". In actuality, I just can't do without the stupid thing. It's my GPS, my calendar, my notes, my emails, and a way for absolutely anyone to get a hold of me at any time.

I'm normally a high extrovert, and I mean high...I have little to no trouble chatting with complete strangers, have always been a social creature...when this hit, I learned real fast what introverts go through on a regular basis and I have even deeper sympathies for them now. There are days when my only social interaction is online because that's all I can muster up the comfort level for.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom