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Goal For The Day

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I slept like the dead last night - first time in a while. I woke up late and read for the afternoon and managed to make it to a hot yoga class. I can't believe how much tension I have built up in my body. It was nice this evening to let some of it go. I know that it will help me sleep better tonight.
 
I slept really well last night and when I was woken up by the doorbell this morning I wasn't grumpy. Hot yoga is definitely a good choice for me. I took my dog for a really long walk this afternoon. We bought dog food and a treat for the dogs to share. On the way home I treated myself to a coffee and let my dog run at the super muddy dog park. She got so muddy but was happier than a pig in poo. Upon getting home I gave her a bath and blow dried her and now she is having the nap of her life next to me.

My muscles hurt from yoga so I am going to go to yoga tomorrow. Going to put on a load of laundry tonight so that my yoga stuff is clean for tomorrow.
 
I will continue to keep spot cleaning the house to make it a bit better each day. I can't wait until I have decluttered my home. It will make such a difference. I will be able to do things in my home and I will be able to write and make art here again, which will be so good.

I exercised twice yesterday. I will exercise this afternoon with an acquaintence.

I will go out to a comedy club tonight.
 
Had another lovely sleep last night (lucky me). Made myself a bowl of oatmeal for breakfast and am going to a yoga class this afternoon. Not sure what I will do after the class, depends on how much energy I have.
 
Have a visit with my daughter when she comes over here, go to the bank with my husband and deposit the cash he saved, and go and get frappes.
 
Got my smelly yoga laundry done. Did some organizing and spring cleaning for about 30 minutes. Now I am relaxing doing a word puzzle and snuggling with my dogs. Hoping to fall asleep early tonight. Hot yoga is just what I needed to turn things around. Thank you universe for reaching out to me in my time of need.
 
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