Goal For The Day

[Britt.f7]

Didn't have to deal with the jerk(sorry for name calling) inspector. A nicer one came by. Just amazed me because every time I go in that office people seem cranky.

Now my goal is to not feel anxiety for times I have nothing to do. I hate those moments.

 

[MissMacD]

Went for a nice long walk yesterday, then went to yoga in the evening. I am getting really strong.

Did my shift at the yoga studio today. Came home and had a nice long shower. Now relaxing and hugging my dogs.

 

[Deleted member 12723]

Went to the dentist to get a temporary crown. I do not have to go back until the thirteenth. It was a long and painful process today.
If my mouth was not a mess, I would not go. I have neglected me horribly the past three years.

 

[Jenfa]

My goal for the day is to really try to be quiet because it's sort of like the concept of drunk-dialing. I don't want to be that guy, and I got a feeling I would be if anyone started a topic that I'm sick of at the moment, or like my IQ suddenly dropped because I'm not being agreeable. Not like I can't control myself, but I just really don't want to go down that road where I know it's not me talking. *mock sneeze* Heeey, benedryl time..

 

[Britt.f7]

My goal was to be awake enough to take my son to the places he needed to be. I did just fine and took a deep nap afterwards. Now my goal is to make it through a dinner with other football parents if that is how tonight is to turn out. Won't know until the last minute.

 

[MissMacD]

Walked about 10km today. Long walks are excellent for my mental health. I saw my social worker today and we talked about my future.

Washed my hair before bed - I've always found washing just my hair before bed to be very soothing.

 

[intothelight]

To get out and enjoy the beautiful day. The only rules are it has to be fun and I have to focus on what I am doing, and not all of the other crap that is rolling around in my head.

 

[ms spock]

To do 15 minutes of sitting meditation and then a movement CD.

 

[CBX9]

My goal is to communicate with others as much as possible and try to understand the things that people tell me.

 

[Britt.f7]

Accomplished my goals of cleaning. Now I just need to not be filled with anxiety when I find myself with nothing to do.

 

[therisa]

Finding that comfort zone, which I can relax and get a good night sleep, which heals me.

 

[Deleted member 12723]

Took a shower, Took the girls out to breakfast. Went to the store and got a birthday present for my daughter and some cards and wrapping materials. Went food shopping. I will take the girls swimming this afternoon. I bought them sushi for dinner.