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Great First Real Meeting!

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Gunchief

Bronze Member
Sat down for and hour with my therapist felt like 20 minutes. Taught me quite a bit about breating and relaxing the different parts of your body from stress.

That was on Wed went to work today on Friday both bosses cornered me in a very small room and started with questions was only 5 minutes but felt like 50 as soon as they cleared I went for a walk.

Trying the relaxation thing after posting this.

Have great long weekend to all.

Dave
 
Hi, Dave,

I am very impressed in how few words you can describe two complete situations ...

I had to read it 2 times to imagine what you must have felt in the situation.. did the relaxation thing help against the stress from the boss?

friendly greetings
Igasho
 
Not really tough to get into a relaxed and quiet place in a factory, wish I could find one.
Dave
 
I used to go to toilet when I needed a short break... you can close the door and let your face muscles fall down at least for one moment... after that i put cold water in my face and really felt better...

best wishes!
Igasho
 
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