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Grief And Fresh Losses

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Michel

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I have been so very sad the last couple of months, grieving for all that I have lost within and as a result of the violence of my marriage - years spent "surviving" when they might have been "spent" on love, experiences within daily life that have been less complete and interesting because of my resulting tendency to dissociate, different kinds of isolation that are linked by being rooted in persistent fear, anxiety, and problems with thinking. (So, for example, someone might say something but my mind is not altogether functioning at the time. I say something back, but it is not what I would have said were I not suffering with cognitive deficiencies so deep. Then I feel like I do not really "own" what I have just said - like it doesn't really reflect who I am and what sort of thing I might have said, if I were healthy again. Then I feel like I'd rather be alone.)

I think that I have learned that it is necessary and healthy to grieve for our losses. My problem is that while healing from PTSD requires allowing ourselves to grieve and learning to separate the past from the non-traumatic present, I feel like my traumatic experience with my husband continues in the fact that he has physical custody of our son (as some of you may have heard too often in other posts of mine). Each day, I face the new sad fact that this day is another day in which this vicious man raises my son and I am not there (my son and I talk twice a day on the phone, but this is not the same). Anxiety about being able to protect my son was a part of what caused my PTSD in the first place. And I had seen myself as a good mother, with my role as a mother playing a central part in my own identity - not the only part, I had a career that was very important to me as well... And, well, I love my son and miss being "home" when he finds time apart from school and his thankfully active social life to be there too.

Well now I'm rambling unhelpfully. I thought it might help to share with you that I am grieving and how much grief hurts. And why I'm afraid, with fresh losses arising each new day, I may be grieving for a very long time.
 
Michel,

I don't think there's anything such as 'too much' here. Your feelings about where your son is, who he is with and why are a huge componant of your PTSD, probably contribute to re-traumatizing and even though you seem to have a very healthy handle on the healing process will no doubt need to keep verbalizing this very current aspect of your trauma. How could you not? When things are so unjust and remain so, especially as a result of an incredibly unjust trauma then grief is just there and has to be dealt with. I know.

It ends eventually, you know, and you're given at least the chance to put it all somewhere or other. My daughter is 19, a freshman almost through that year of exams in college. I do consider myself 'lucky', as awful as that sounds, in that my abuser managed to self destruct himself into the grave. They do end up destroying themselves eventually, and you end up mangled, yes, but with a child in your life and a chance to heal.

I'm not saying sit around and wait for the schmuck to kick off, but one way or another, through time or his own self destruction he's going to be gone. You'll be here to pick up the pieces because he didn't, in the end, win. That's what he wanted and he lost already, even if he has custody of your son. They just hate that, losing, I mean.

You're extremely verbal, intuitive with your healing and obviously determined to 'get there'. Please don't worry about how much 'talking' it takes. It takes what it takes. We're listening. :)

Keep taking care,

Anni
 
Anni, this was so helpful. Thank you. I'll probably read it again later or some other time I need encouragement.
 
I won't 'bug' you by replying too much. I don't know how your PTSD manifests, but I know in the past that could cause me to start avoiding things, who knows why. It still does sometimes, also who knows why. it's just that sometimes your posts take me exactly to a place I know awfully well. I don't know if it's helpful, but even if you can't manage to post about this again ( although I hope you do ) please know you're genuinely not alone. It's just not me, either. The forum is 'here' and an awfully safe place, isn't it?

Keep taking such good care of yourself,

Anni
 
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