Hi,
I'm new to this forum, and not exactly sure where to start. Been living with complex PTSD symptoms (from childhood abuse issues) since college. Recently I decided to quit drinking as I realized that self-medicating was stalling my progress in therapy. Basically, every time I would start to feel anger bubbling up inside, I would drink until the feeling went away. But now that I no longer have wine to numb me out, I am struggling with frequent feelings of rage and am sinking into major depression. This is putting a big strain on my relationship with my husband and making it very difficult to be a good mom to my little boy.
My rage is all the more frustrating in that I don't have a clear target for it. I suspect my mother and older brother of abusing me but most of my childhood is a blank--I only have a handful of memories up until high school. But my history of night terrors, panic attacks, dissociative episodes, disturbing sexual dreams and body memories, and intimacy problems all seem to point to childhood abuse.
I'm pretty much a mess right now. I could really use some advice and encouragement from fellow C-PTSD sufferers who have been in my shoes. Thanks for listening.
--Kay
I'm new to this forum, and not exactly sure where to start. Been living with complex PTSD symptoms (from childhood abuse issues) since college. Recently I decided to quit drinking as I realized that self-medicating was stalling my progress in therapy. Basically, every time I would start to feel anger bubbling up inside, I would drink until the feeling went away. But now that I no longer have wine to numb me out, I am struggling with frequent feelings of rage and am sinking into major depression. This is putting a big strain on my relationship with my husband and making it very difficult to be a good mom to my little boy.
My rage is all the more frustrating in that I don't have a clear target for it. I suspect my mother and older brother of abusing me but most of my childhood is a blank--I only have a handful of memories up until high school. But my history of night terrors, panic attacks, dissociative episodes, disturbing sexual dreams and body memories, and intimacy problems all seem to point to childhood abuse.
I'm pretty much a mess right now. I could really use some advice and encouragement from fellow C-PTSD sufferers who have been in my shoes. Thanks for listening.
--Kay