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Having A Job And PTSD

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It's good to read about everyones experiences. I wasn't working for a long time but have been in a full time job now for 11mths, it is very flexible due to the high stress nature of the job and as we do risk assessments of some very dangerous people we are encouraged to take time out if the stress gets too much. I only recently got diagnosed and am seeing a psychologist weekly which helps, knowing what was wrong has been great and she is teaching me all sorts of tchniquess to help. I find I am able to block anything to do with emotions at work, which is not go for me but working helps so much as I fell less of a failure which is an issue for me. xxx
 
Something To Think About...

As I posted before, I have bipolar and PTSD and am doing a PhD in Clinical Psychology. I already posted on this thread but I have been to a conference in Ireland last week which has prompted me to post again!

The conference was mental health oriented, and whilst some of what I do at work is naturally very close to home the conference was particularly hard work. It focused on the analysis of people's own accounts of various experiences, including self harm, being diagnosed with psychosis, returning to work with a mental illness etc (all very relevant to me), and I found it really hard going sitting there listening to it. After the self harm presentation I actually had to leave and go outside because I could feel myself being drawn back into old memories and I know when this happens I often then start flashbacking. Fortunately my supervisor followed me out and made sure I was okay which probably stopped things getting worse but it just made me think how careful one needs to be with career choice with this kind of illness...

I have picked clinical psychology and I will stick with it because it's what fascinates me and it's what I dream of doing for the rest of my career, but it's not hazard-free by any means. I suppose I will have to make careful choices in the future- I certainly would be completely unable to work in some contexts such as on psychiatric wards etc. If only I had been drawn to cooking or teaching or something... :smile:

Careful choices guys, careful choices.

KB
 
I barely stay employed

and I have worked from home for the last 7-1/2 years. I don't know about something triggering me if I am out of the house for a job, but I don't usually have a problem going to the grocery store. I tend not to have close friendships and feel almost like it is a job just to go out with an acquaintance when I do go out. I did start back to college this fall after 16 years away, and I am determined to finish something for once in my life. I honestly think being at home all the time, for me, is not good and I am trying to find something else to do.
 
I have found work a major stressor! I have documented elswhere how incredible pressure at work with a bullying boss led to a huge return of my symptoms. I came out about my illness to my management and they used it against me, threatening my job, loading me up with unreasonable amounts of work, dictating the experimental work that should be done and then criticisng my abilities when poor results were obtained, blaiming other peoples errors on me, refusing to believe my results and making me repeat work, insulting me and eventually a bit of minor physical violence by shoulder barging me as i walked past. I work at a university and have access to the councelling service. And thank goodness for it too! I honestly think they saved my life. I also got a change of management. My career may be shot to pieces and I am bowed but I'm not half as broken as I was!

I think everyone survives differently. For me, I became a workaholic after my car crash. Thats how i redefined my self image. If i was good at work then I was allowed to consider myself to be a good person. When I fell in with someone who passed his own failings onto me I shouldered the burden. Work = Life. It was my number one priority and it dragged me back to functioning. Then I was exploited by a Grade A Sunuvvabitch! It took me about three years to be in full blown symptoms. Hypervigillance is no fun!

Anyway. I eventually took three months sick. I am now back at work winding things up again. But I look after myself using CBT techniques. I have reassessed my life and I am deprogramming the workaholic bit. I think it is working. I hope so.
 
I know get reenter the job market and go on wonderfull interviews. These suck for me. I walk in lit up into mostly hi rise buildings in cities which I have huge problems with for interviews were my real chance of getting a job is probably 10%. I get the resume questions and the spaces in it where I was unemployed and unable to interview.
These dredge up a lot of old episodes.
I hope my wife is understanding this time, last time wasn't too much.
No more medical insurance so therapist is out the window.
I am hoping that this is the beginning of a new direction for me regardless of the ride.

Confused Gunny
 
Gunny, with regards to your CV, just fill the gaps in between jobs. i.e. move the dates until they are a few weeks apart and then say you went kayaking or something. Tell lies. It doesn't matter.
 
I am finding even the thourt of going back to work just now to hard to even think about.....

Will it get better with time? what do others think about this?

Lost sunshine:dontknow:
 
I just want to walk away from it all. From my house (mortgage) and from my job (own a small business). But I feel so stuck and scared. I think if I sell my business it will relieve some of my stress, but what if it doesn't? Then what? Then no income and I will lose my house for sure.

But how much longer can I take the level of stress that I've been under for 8 years? Not much longer I'm afraid. I feel like I'm dying. The fear of making this decision has immobilize me. When I was younger I just did whatever and everything worked out. I loved the adventure and the challenge of something new. Bring it on!

When you own the company, you can't just give your notice and quit. You have to sell it or lose it. And to sell it you have to market it . . . and wait for a buyer. And negotiate a price. And have your books in order. And present a happy "this is the perfect business for you" facade. I just don't know if I can do that. I'm already exhausted.

I need to make a decision. And I need to do it soon. Another year has passed and here I am still doing something that grates against my core.
Please god I need a break.
 
Right now I wish I could take a month off to just de-stress from everything that's going on in my life. But I can't...I don't work the kind of job where I can take breaks at all, and I can't afford to even if I did.

In the past I've managed to hold down a full-time job and do really well at it. But then it was a job over which I had a fairly large amount of control over what I did and when I had memory problems I could jot things down in a little notebook and cover my tracks that way. And it was a creative job, which gave me a lot of personal satisfaction. But it was one of those dead-end contract jobs.

Now I'm working at a library - which you think would be really stress-free right? And sometimes it is and sometimes it's a fabulous job. But because I've got a lot of really difficult things going on in my personal life right now, I am about as stressed out as I can get. I'm having problems sleeping. Most nights I feel like I either can't go to sleep or I don't want to. Once I do go to sleep, it's rare that I stay asleep for an hour at a time. I'm usually waking up every half hour to hour, and even though I go back to sleep, my sleep gets really disturbed. And I've started having nightmares every night again. When I'm over at my boyfriend's place, he says if he stirs even a little bit in his sleep I sit bolt upright and start screaming. I don't remember anything about it the next day, but it really scares him.

I think because of my stress and because of my lack of sleep (I swear if I sit in front of a movie these days, I'm nodding off within 15 minutes), I'm feeling tired and dizzy all the time. I'm having much worse memory problems than I sometimes do, and this is causing me a lot of embarrassment at work. I'm fairly new to the job...and one supervisor acts like I'm really stupid or I'm being difficult if I have to ask again about something I've been shown once or twice. It used to be you could just show me once and I'd get it...but these days I'm finding if I'm going to remember what to do I need to be shown a couple times, and then do the task myself 3-4 times before it clicks.

And I work in a downtown library. We seem to get all the difficult people and grouches. Which I find more than a little stressful. And some supervisors are happy to help out if you're unsure of yourself or don't know what you're doing, but others act like it's a huge inconvenience if you ask questions. But then if you don't do something precisely right you really get in trouble.

I'm finding it hard these days to want to even leave the house much less go to work. But I don't have the option of not working. I'm trying to build a career as I want to have a future with my boyfriend. And he has multiple sclerosis and can't work, so it really comes down to me.

Anyway, I'm just having a really bad day today. I have to go in to work tonight, but I'm just sitting here crying and typing. I really have no support either. I can't ask my boyfriend to support me emotionally as he has too many of his own problems. My family tries to, but they really don't understand at all. If I try to talk to them about general stress or work stress they'll say things like "well work isn't fun and games you know".
 
I deal with work by being self-employed. I have worked out of my house for the last 15 years. It helps by not having to deal with people daily and I can work around my symptoms.

I spent years in foster care and swore I would never let others control my life. It is not easy but a deadline can be very motivating.
 
Thanks for the response naturalfirebrand :). Working at home is actually something I would be interested in, I just haven't any idea how I would go about looking for such jobs.
 
I sew.
I can sew anything. I am currently doing some upholstry and likely to kilting out the Dallas Texas Firefighters BagPipe Band.

This is the most work I have seen since gas hit $4 a gallon.
 
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