Futzin' Around
New Here
I have Complex PTSD.
Sometimes (like now) I'm just feeling a bit disconnected and need a safe place to get myself reconnected.
Where I currently reside (a rather rural area) doesn't offer much in the way of group therapy for PTSD.
I find that the other addiction, mental health and recovery groups simply don't "get it" and, therefore, simply aren't helpful at all.
Needless to say, individual therapy - though helpful - is quite cost prohibitive at times.
Therefore I thought I'd give this a try and see if it helps.
Sometimes (like now) I'm just feeling a bit disconnected and need a safe place to get myself reconnected.
Where I currently reside (a rather rural area) doesn't offer much in the way of group therapy for PTSD.
I find that the other addiction, mental health and recovery groups simply don't "get it" and, therefore, simply aren't helpful at all.
Needless to say, individual therapy - though helpful - is quite cost prohibitive at times.
Therefore I thought I'd give this a try and see if it helps.