Hi all,
I've been looking around the posts here for a while now and find them all massivly helpful in not feeling so alone. I've finally today worked up the courage to register and introduce myself.
A little history about me... I am a survivor of childhood sexual abuse by a family member and emotional abuse and neglect by my parents. I was also raped and sexually assaulted as a teenager.
I was diagnosed ( I'm not convinced accurately) as bipolar 2 over a decade ago and the mental health team I see had me dosed up heavily on antipsychotics for most of that time ignoring the PTSD diagnosis. Well I have finally come off the meds and apart from one small blip have realised I didn't need to be on them especially for so long. The downside now that I'm not a walking zombie is that my PTSD has come back with a vengance. So at the moment I'm just trying to get through each day the best I can and pick my battles with how far I push myself into situations I know are going to trigger me without completely avoiding the outside world. Although if I'm honest there is a lot more avoidance than anything else.
Anyway sorry for the essay, and I look forward to getting to know you all.
Braggle
I've been looking around the posts here for a while now and find them all massivly helpful in not feeling so alone. I've finally today worked up the courage to register and introduce myself.
A little history about me... I am a survivor of childhood sexual abuse by a family member and emotional abuse and neglect by my parents. I was also raped and sexually assaulted as a teenager.
I was diagnosed ( I'm not convinced accurately) as bipolar 2 over a decade ago and the mental health team I see had me dosed up heavily on antipsychotics for most of that time ignoring the PTSD diagnosis. Well I have finally come off the meds and apart from one small blip have realised I didn't need to be on them especially for so long. The downside now that I'm not a walking zombie is that my PTSD has come back with a vengance. So at the moment I'm just trying to get through each day the best I can and pick my battles with how far I push myself into situations I know are going to trigger me without completely avoiding the outside world. Although if I'm honest there is a lot more avoidance than anything else.
Anyway sorry for the essay, and I look forward to getting to know you all.
Braggle