- Admin
- #13
anthony
Founder
Every single behaviour can be changed, that is actually scientifically factual, empirically proven. The one thing that human beings control, is our behaviour. There have been decades of study where thoughts of genetics, environment, family, etc, shaped our behaviour as a constant. Well... whilst our behaviour is influenced by both family and environment, we actually make constant choices to accept or change a behaviour, thus we evolve constantly in our personality.Thank you? I suppose I don't think about it that way. Acknowledging problems and changing myself is easier said than done. Especially when I've thought this way for years. I'm not sure it can be changed.
Behaviour is the one thing I can state without doubt, beyond theoretical application, you have full control over and can change any behaviour you do not like.
Yes, it does take time, and you do need to work on one thing at a time normally as your primary focus. Thus you pick your worst behaviour, then you come up with a list of positive behaviours, then begin implementing them in your life, changing a negative to positive behaviour. Typically, emotions also then change from negative to positive.