I come from a Narcissistic family. My mother, the Covert Narcissist, my brother and sister the Golden Children, and my Father The Doormat who will defend my Mother to no end for the sake of the marriage and keeping the peace even at the detriment of his own morals and beliefs.Then there's me. For reasons I never understood, the hated one...the scapegoat.
For years , and to my own detriment I worked to have a better relationship with them. For years I believed I was the pathetic, worthless, fat, stupid, delusional piece of crap they always told me I was.
Then one day, I realized I needed to protect myself from their abuse and future Trauma at their hands. Distance unfortunately did not keep me safe. My mother and those others who also suffer from NPD have been known to sabatage those they feel threatened by or feel envious of.
I experienced sabatage at my NPD Mothers hands many times in my life, but her last attempt nearly cost me my life.
It wasn't easy and it is hard for people to understand and withhold their judgements, but a No Contact Rule is the safest and best thing for me to do. Especially if I want a full recovery and to keep myself safe and healthy.