How Did You Sleep Last Night?

[Deleted member 28403]

:hug:

Another crap night, more tired

 

[the storm fisherman]

End of working week and more than ever totally exhausted not sleeping well again after course of sleeping pills have run out trying to find an otc version that are not antihistamine based until i can see the gp again.

 

[Deleted member 28403]

Somewhat crappy

 

[Crow]

No sleep at all. Went to bed at 11. Still awake at 4 so I got up and came into work early.

 

[Lionheart]

in the dark with my eyes closed for two hour intervals with short awakenings in between.

 

[NatBird]

Went to bed stupid o'clock. When I started drifting felt a part appear. There were some horrible body sensations and a lot of fear. I blocked it and fell asleep eventually.

 

[8888]

Got enough sleep but had some nightmares. Some of the nightmares were related to my trauma and some weren't. Thankfully I have forgotten the nightmares rather quickly so they are not haunting me.

 

[NatBird]

Sleep was unsettled but once it happened it was deep:)

 

[Crow]

Bed at 11am yesterday. Up at 6pm for 4 hours. Slept soundly 11pm-330am. Feel more rested than in forever.

 

[8888]

I went to bed late. Had 2 nightmares, one related to my PTSD and one not. I woke up early from the second nightmare and got up, I couldn't risk having a third nightmare. But I honestly wish I could have gotten a few more hours of sleep.

 

[Glo809]

14 hours yesterday, 11 hours today.
This is fairly new, sleeping like this.

 

[Plat-Daddy]

14 hours yesterday, 11 hours today.
This is fairly new, sleeping like this.

way cool. Nothing is better on the mind to have some sleep. the more the better for a while to allow all to get back in sink. I am glad you got to sleep.