How Did You Sleep Last Night?

[Marie E.]

(((KP)))

 

[AngelaMarie]

OMG did I sleep - 13 hours.

(((KP))) I am glad this part was good. The rest I hope passes soon, my friend.

I am not sleeping at night. I am just waiting for things to work out the way they are suppose to. Eventually I will figure out why I am not sleeping at night. I believe it has to do with remembering a childhood trauma really well.:confused: A nightmare a little while ago I don't want to repeat EVER! So, for the meantime I will sleep when I can and be thankful for that. I do feel more sleepy tonight so maybe I will get lucky tonight! Fingers and toes crossed.:)

 

[Gamereign555]

I slept a few hours last night. Tonight I'm going to try a new medication and see how that goes.

 

[Genta]

I wake up exhausted, with my muscles all bunched up. I've been using a Hypnotherapy application on my phone for getting to sleep. It doesn't always work but it helps a lot. My Psychologist told me not to eat chocolate so I've been avoiding that.

 

[KP the nut]

My Psychologist told me not to eat chocolate so I've been avoiding that.

OMG what a sadist :roflmao:. I don't think I could avoid chocolate.

 

[KP the nut]

I'm v restless and wake still tired.

 

[The Albatross]

Uncomfortable dreams... too tired when I woke to think clearly... I had three. Don't know if any were memories or not.

 

[Genta]

OMG what a sadist :roflmao:. I don't think I could avoid chocolate.

I had a lapse for a couple of days a while ago after a friend bought me a box of Darrell Lea Chocolate Shells and some chocolate ice cream. I didn't sleep until late morning after that. Unfortunately, I think my Psychologist is right :(
Easter is going to be tough...

 

[AngelaMarie]

In the last 24 hours I have slept 12. Even though I had some really strange dreams I am glad for the sleep. Tomorrow for me is a day of rest.:sleep:

 

[goingonhope]

Well this morning I'm not sleeping at all after having slept from 9 to 11pm. and then waking up from a nightmare. I don't generally have nightmares anymore. This one came as a shock, :eek: and really was very difficult. As generally all my nightmares have revealed my current fears, most stuck from traumas.

Yet some nightmares from previous times have also revealed scenarios and themes surrounding most frightening and sad future events. :poop:..:( I'm scared while fearing that tonight's could play out in some future scenario or theme to some future tragic reality.

 

[AngelaMarie]

I have been sleeping alot in the night finally!! It seems some of the problem may have been getting use to not drinking anymore?! I am thankful I am getting sleep again. I am also up during the day and doing normal stuff. It almost makes me believe I am "normal". Not quite though!!;):)

 

[KP the nut]

I am sleeping easier but boy am I having weird dreams