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How Did You Sleep Last Night?

I am sleeping better also. I am very thankful for that because lack of sleep always makes things worse. I am also having weird dreams but at least I know that means I am sleeping sound.:sleep:
 
I'm so excited, I slept, really slept no medication, and only got up once to go to the toilet. Things are finally getting better which I was giving up hope that I would ever sleep normally again. I haven't had nightmares every night since I started really talking about things, and for the last week I can see improvements every day.
Now I just have to catch up on all that missing sleep!
 
Slept until 1am....Nightmares of stark betrayal..again!:( Ugh..same theme, paranoia, smelling smoke again after waking up but can't find the source. My husband smelled the other day. I terrified at times. I don't know why I'm so afraid of fire.
 
I slept okay, but woke up completely terrified this morning. I didn't even want to get out of bed I was so scared. I got ready fast and fled to house. A day out and about really helped me feel better and I even got to work on some Christmas shopping so I guess it's not a total loss. I just hate being scared to be in my own apartment.
 
Better last night but dreaming that people are giving advice about my financial future while I'm driving and it turning out to be a giant head of Newt Gingrich was a big horrifying!!
 
(((((((((Hope))))))))
Ugh, I feel for you :(

I feel like, "Sleep? What sleep?" I no sooner drift off, begin yet another involve psychological thriller then wake to burning up! I'm so tired of this, don't get me wrong, I'm grateful for the little sleep I get but it's so mind-involved that I feel like I get no actual rest. I just want to unplug my brain!
 
I don't know if others experience this, I'm not very good at explaing. It seems to happen most when I'm very tired. When everytime I drift into sleep I jump awake and it gives me panic attacks. But I did sleep eventually and had weird dreams, not bad, just weird.
 
It is taking me a while to get to sleep at moment, I seem to be exhausted all day and wide awake a night. Wondering if to switch my antidepressant to take at night see if that makes any difference.
 

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