How Did You Sleep Last Night?

[faraway]

Like poo. :(

 

[ms spock]

I woke up feeling much better. I slept all night and most of today. I then napped this afternoon.

 

[Lionheart]

Forgot to take my night meds and dreamed I was tryin to cross 'gator infested waters.:confused: I awoke with the sweats, rapid pulse, shallow breathing etc...blukk! I hate it when I forget to take meds.:( Still, I was able to take my medication and go back to bed for some uninterrupted sleep.:sleep:

 

[timid_flower]

I managed to get 5 hours of sleep. I'll take them and call it a good night :)

 

[safenow]

I got about 3 hours of sleep last night. Bad time of year for me.

 

[goingonhope]

Fairly well last night, considering the number of days prior in which I did not fall asleep until way to late, or let me say early.

I do know however, that the method of aid in which I turned to last night, I cannot rely upon.

Not knocking myself for having done so, in fact I would still consider it urgent and necessary that I'd done so. It's just that I could not make that a habit.

 

[safenow]

... I do know however, that the method of aid in which I turned, I cannot rely upon.

Not knocking myself for having done so, in fact I would still consider it urgent and necessary that I'd done so. It's just that I could not make that a habit.

Goingonhope, i'm sorry what you tried didn't work for you. I know that is hard. Do you have a list of things you can try? That's what I did. I created a list of things to do when I can't sleep. I read down the list, then try what jumps out at me. LOL.

Safenow

 

[Kim500]

Well rested. 11 hours.

 

[Deleted member 12723]

I slept good but I had a bad dream. Yuck.

 

[Kim500]

Bad dreams are yuck!!! :yuck: But now I'm thinking of it as my brain expelling bad feelings that may have collected in my subconscious and trying to work out problems for me so I don't have to deal with it all consciously. Sort of like a cleansing, problem solving, healing thing. Like getting a shot, it hurts but it helps. Just some thoughts! :)

 

[Tanishq]

I slept well and woke up without giving any strain to body. I cried little bit, but I am feeling good now. :)

 

[ms spock]

I slept last night on the couch with dvds on - it was most comforting. Then I slept all day today.