How Did You Sleep Last Night?

[Kim500]

I am predominantly thinking about a sister tonight... I have heard of her recent condition tonight :( and I feel so helpless regarding her...

Sending up prayers for peace, healing and strength for you both!! ***Hugs!**

((((timid_flower)))
((((Ms_Spock)))))
((((((((For anybody who would like them or need them!:hug: ))))))))))))

Well, I'm still sleeping right now. (Well, not this very second! :D) I woke up for a cig. I went to bed early as soon as I started feeling upset (about nothing in particular of course!:confused:) So I'm feeling so much better now. I thought I'd come on here and visit with all you wonderful people for a bit! :playful:

 

[Deleted member 12723]

I slept good and had a weird dream but I do not remember it. Thank goodness.

 

[safenow]

Sleep? What's that? The little moments between getting up?I think I had four of those last night.

 

[Kim500]

I slept a long time last night so I woke up early. I'm glad I got the sleep since I'm going for an eye exam this morning!

 

[Tanishq]

I slept well and feeling sadness over some news.

 

[ms spock]

My sleep has reversed I am sleeping from 3am to about 12pm. I want to get it back in sync. I am going to be mindful of this. I am napping a lot as well.

 

[timid_flower]

Another nightmare and I woke up a few times, but overall it wasn't too bad.

 

[KP the nut]

The Christmas period has been one massive rollercoaster of emotion. All I now want to do is sleep, I think I could stay in bed all day and night.

The past 2 nights I have slept with my big dog snuggled against my knees and my little dog cuddling in my arms and we have stayed like that all night. They are such a comfort and know that I need them.

 

[Ayasha]

I had a difficult time falling asleep. Now that my emotional walls are coming back down, my thoughts are "fighting" for attention.

Once I fell asleep though, I slept rather well and only woke up from a possible nightmare.

 

[Deleted member 12723]

I slept good and had no dreams and woke up at nine o clock. I actually slept in. I was so happy about that.

 

[Tanishq]

I slept well. On waking up I felt little bit tired and now I have started feeling freshness. :)

 

[ms spock]

I didn't sleep at all last night, but I napped today. I should have got up and done stuff but I watched dvds and napped. I was feeling a bit bored and lazy. I really have to get on to that, in away that gets me moving but doesn't put me into dissociation.

Some of this napping might be avoidance. It is hard to know.