How Did You Sleep Last Night?

[Britt.f7]

Lightly because I knew I had an appointment this morning.

 

[safenow]

I didn't get a lot of rest last night. Pain levels were high again. Got up and put some ice on that shoulder, then tried to sleep again. So at least I did get some sleep.

 

[Deleted member 12723]

I am going to bed at nine with my husband and I thankfully have been sleeping good. Bad dreams though. But I am trying really hard to take good care of myself. Hugs to all not sleeping good.

 

[Tanishq]

I was having trouble sleeping. I was thinking of how many times I got bad treatment from parents. Somehow fell asleep and it was good sleep.

trying really hard to take good care of myself

gizmo, do you remember?? We discussed we are not supposed to be so hard. I just thought remind you kindly. :)

 

[ms spock]

I slept patchily last night, but I am physically unwell and nervous.

 

[Lionheart]

Fell asleep early. Slept 5 straight hours. Deep dreamless sleep. It is midnight and now I am wide awake. I've thrown my sleep times off kilter, but am grateful for quality sleep/rest.

 

[JadedGhost13]

Apparently according to my husband I slept for 20 hours yesterday, he became a little stern with me or disgruntle, however you want to view it. He came in my room to wake me up several times and I just could not get up. Finally I got up, he tried to get me to eat, which I am not doing since starting effexor. We argued about my eating. I went to lay back down again and he came in my room being more stern with me this time, so I just jumped out of bed, got dressed and said "Take me to the store I want a Monster."

Now here is the funny part.... We stopped at my mailbox on the way to the store and inside was a card with no postmark on it, and no return address, it was a valentine card from my MIL and is contained money in it with a note to buy monster drinks! LOL.

So off went to get my monster drinks.

He would not let me drink one until I ate something, and he had TRIED to cook, mind you the operative word here is TRIED. It was not the best, but I did eat a little bit, enough to satisfy him, and I was granted my Monster drink!

Now, being I slept for the 20 hours, I am wide awake tonight. I am considering requesting a sleep study. I do not sleep like a normal person. If I have no one to wake me up, and it takes quite a lot for someone to get me up I sleep between 14 and 20 hours at a time. I have looked into this and there is actually a sleep disorder called Hypersomnia. It can be a result of depression which naturally is part of my PTSD and it can be a result of PTSD. Instead of the not sleeping, you sleep too much.

I hope everyone else had a better nights rest than I did!

 

[badream]

I made the mistake of watching Anderson Cooper on CNN last night. My sleep was filled with panic , sweating , and nightmares.

Nothing personal at Mr. Cooper. I am thinking watching Mr. Rodgers would have been a better idea ?

 

[ms spock]

I had trouble going to sleep last night. But I did sleep in the night last night. So that is good.

I got up at 7am and went back for a sleep at 9am until 12pm. Now I am staying up for the rest of you day. Well that is the plan.

 

[Tanishq]

I found sleep quickly. It is good thing. Slept well, but as I woke up I got tensed.

 

[Deleted member 12723]

I slept great last night. Woke up too early. I had alot of anxiety today. It is not too bad right now.

 

[MomOfTwo]

The last several nights I have slept 4 or less hours. It sucks.