Only slept from around 3am to 6:30am with a trip to the bathroom in there somewhere. But it was actual sleep. I can tell because when I open my eyes, my face feels kinda rubbery and relaxed! I was dreaming about my family (of origin) but I don't remember it other than that it was not a pleasant dream...but no screaming or yelling stuff.
I have a relatively new neighbor above me, who I recently met. Very nice, professional type of man, my age, married but has to live here temporarily because of a work project.
I can hear everything up there, even if he just coughs! But he's very quiet and has been thoughtful about timing noisier things like doing laundry. I imagine he can hear me just as well, and it makes me kind of self conscious.
I was thinking about my yelling and screaming at night, and I would be terribly upset if I did, and he were to call the police. So as embarrassing as it was, I talked to him about it. He was quite understanding, and then joked that if I continue to scream and he thinks something is wrong, "I'm comin' in"! Hahaha...I thought it kind of cute. Actually, I feel safer with him up there!