How Did You Sleep Last Night?

[SmokedGouda]

I wish my sleep would be better. My morning SNRI keeps my brain going at night and I have trouble sleeping. My doctor prescribed trazodone 50mg. It allows me to fall asleep but I end up waking at 3 or 4am. I tried taking it and going to bed later but it doesn't help. Maybe my doctor will let me up my dose or else I could try something else like melatonin or diphenhydramine instead. Any wonder drug out there for some quality sleep?

 

[bubbledog2]

Sleep is almost non-existent to me.
I get maybe 3 hours If im lucky. My head is full of what-ifs and voices of my passed loved ones. If i manage to dream Its related to my deceased grandparents in some way.

 

[Deleted member 28403]

Really badly, more exhausted now

 

[Ocean5]

I've gone from barely sleeping to too much sleep past couple days --- if you want to call it sleep. Waking-up feeling more exhausted than before, and it looks like a tornado hit my bed. Even mattress pad was undone... uh... Obviously wasn't a good night at all.

 

[Kailani]

The neighbors dog I love kept me up barking for three hours which made me really irritable and now I am in excruciating pain from moving and I have too much to do and it hurts to type.

 

[Lionheart]

Alone. :(

 

[Marie E.]

@Lionheart777 :hug::hug:

 

[Deleted member 28403]

Tired

 

[Ronin]

I didn't. & Then when I catnapped it was exhaustion over having only minimal solutions to what I was working on.

 

[Tinyflame]

Oh @Cashew I'm sorry :( , that's my norm. :( :hug:

I did sleep, that's a first, but feel as tired as when I went to bed. :(

 

[Ronin]

@Junebug, congratulations on sleeping at all, though. :) It's a good start, you'll get there with time.

 

[Tinyflame]

Yes I hope we both can @Cashew . :hug: Xox. :coffee:

I bet you in a house full of 'us' we could sleep a little. :p ;)