How do i deal with depression?

[arayyahoward]

I’ve been battling with depression for two weeks now. My dad who have been my greatest hero passed the veil and left the mortal life. I feel like a part of me is empty. I don’t have someone to talk to now, I don’t have someone who will comfort me when I’m in big trouble. I feel lost to this very cruel world. I feel so alone and lonely. I feel like the world is beating on me. I’ve been crying for days, many sleepless nights and tiring days. How do I deal with depression? I already asked for help to some of my friends, but none of them is helpful, even looked on testimonials in a foreign page about fighting depression but still, no effect on me. I need your help.

 

[Friday]

Grief & bereavement is a different thing than depression, and is best handled very differently.

Is there a grief counselor you could speak with? Or if you’re in trauma therapy for PTSD, or have been in the past, could they recommend a colleague?

 

[EveHarrington]

I think it may be grief, and not depression? Or have you already been diagnosed with depression previous to this and it’s flaring up?