@Ms Spock I can only speak for myself but I have found a process addiction that was feeding the abuse trauma and keeping it alive,
I have done many years of therapy and yet I am the one who caught this and put a stop to it.
Can you think of any ways that you may be keeping the trauma alive?
Mine was another form of abuse specific repetition compulsion and I had to struggle to end it because it had become an ingrained behavior....
.....I am just throwing this out there in hopes that it will somehow help you!!!
You are awesome @Ms Spock don't let anyone tell you different, not even you, ok?
Peace, hugs, and prayers,
Lion
I have done many years of therapy and yet I am the one who caught this and put a stop to it.
Can you think of any ways that you may be keeping the trauma alive?
Mine was another form of abuse specific repetition compulsion and I had to struggle to end it because it had become an ingrained behavior....
.....I am just throwing this out there in hopes that it will somehow help you!!!
You are awesome @Ms Spock don't let anyone tell you different, not even you, ok?
Peace, hugs, and prayers,
Lion