How Does One Love Oneself?

[Changing4Best]

I just want to affirm to you that you are inherently worthy of love and that any work you do on loving yo...

Thanks, and the same is true for you and everyone here too, of course!

 

[Teamwork]

This is a great conversation. Tells me we all struggle with this. I know I do, as I have no answer other than to comment this way to the discussion.

 

[Teasel]

It's quite enjoyable thinking of new ways to do stuff you might like innit :D

Have to say you're inspiring me to do more of the same too. And I found out about a jasmine perfume that doesn't cost much, I'm gonna get me one.

Great hearing everyone's different ideas too. I would never have thought of the love styles thing to get ideas for self care

 

[Changing4Best]

In the last week, I have improved upon getting up and staying up in the mornings, though I was only able to get about 6 hours of sleep last night. I like to get 8, but that is often something impossible to do.

I bought some healthier things to make my coffee with in the mornings, so that was a loving thing to do for myself.

I have been reading 2 memoirs similtaneously for awhile now. Both are entertaining and give me lots of euphoric feelings or laughter or other good feelings.

I was having trouble keeping everything in my mind and remembering it for an important meeting I am to be in on Thursday, so I finally wrote a letter to the person I am to meet with, so that I could put these thoughts aside and get on with other parts of my life, without being concerned that I would forget something important during the meeting. I had to rewrite the letter once, so as to get it right, but the time taken was well worth the effort.

I am feeling more loved and cared for by myself and more at ease.

Thanks everyone for your thoughts and advice. More thoughts and advice are more than welcome, always, of course!