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Poll How Many Traumatic Incidents Have You Experienced?

How Many Traumas Have You Experienced?

  • A single incident

    Votes: 14 3.6%
  • A few incidents over a short period of time (as in war, natural disaster, etc)

    Votes: 25 6.5%
  • Many incidents throughout my lifetime

    Votes: 345 89.8%

  • Total voters
    384
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If you count types only 4, but if you count instances..honestly too many to count.

(molested weekly from 16 to 18 then raped daily from 18 to 21) plus all the other abuse....not trying to get pity or anything just how things are...it did make me feel a little better (if this doesn't sound wierd) that i wasn't alone in it....even tho its horrible other ppl have gone throuhg so much too
 
I wasn't sure whether to vote for a few or many, I've had many bad experiences with bullying and molestation, but not sure they all qualify as traumatic enough for PTSD. I had maybe 4 or 5 that were definitely traumatic enough though.
 
I'm still avoiding writing all of them down. I know I need to get them posted here... but, I've tried this several times in my life... to just write it all out... and I freeze up.
The more I read, and post, it seems the closer I get to doing it. Soon, maybe.
 
I put many as i was to young to remember when it started for me and on a very regular basis for my childhood until I was 16. Then I replaced one abuser with another when I married my 1st wife. We divorced after 14 yrs. Then I met my 2nd wife and seamed to be happy everything was going good that is when the PTSD set in. Now it seams like I am still going through trauma as I relive things that had happened in dreams and flashbacks
 
It seems they date back a long long time for me. For myself I would say more than a few dozen. As a child beaten by stepfather, abandoned by actual father, rejected and outcasted by mother, jailed & numbed with dope & alcohol. As a young adult later losses of marriage, things, businesses built & status. Still numbing the pain with alcohol & dope & sex. Later still, incarcerated, taken advantage of, loss of power and will...then car accident and health issues....Rebuilding now. I dont believe it is how many but the effect on the individual. Writing them out makes me feel them and causes some sadness but brings clarity when the tears subside. In healing, for me, what positive meaning you place on the events changes how I now feel about them .
 
I have had a multiple injury 2 long term experiences --and a short term
Question is does it really matter???
Symptoms are the same and the effects on our lives.

Does it really matter the path?

I am truly interested in coping mechanism, the return to somewhat peace.
I am here to support anyone best I can this can be a "frustrating' path, expecially if one is spiralling downward and can't see the end.


I used to be jealous of people who had reached a point of management, as my life was so unmanageable.
 
I had to actually select "many incidents throughout my lifetime" because my trauma even though operational related, is not from just one operation, instead many operations......
.... I actually think each deployment kept me sane to a degree, in that with PTSD what better place is their than the battlefield basically....

When it all stopped, is when I stopped....

I can relate to this Anthony, although I have not been at war or on a battlefield.
When my life stopped being as traumatic as it had been was when I stopped coping.

All the time something was happening...I had to cope. Like lurching from one thing to the next. I had to get through it, but as soon as it all stopped so did I.
I may have put it a little simplistically as I had had depression flashbacks and triggers and well it was ptsd I can see that now. But I did manage to contain it better until I "crashed" out totally, after attending a stress conference and hearing an account that almost exactly matched something that had happened to me.
Thats what kind of freaks me out now so much, I did to quite an "ish" extent manage to contain it, and I dont "get" or maybe I cant "get" why I cant cope with it so well now.
 
My whole life really. I've been sexually abused and used and at one point up until about a year or two ago thought of it as my obilgation to give sex until I discovered, 1.) I'm asexual, and 2.) It's not my obligation. Verbally abused, and physically abused and this was until 2-3 years ago. I've been Psychologically damaged...and hoping not too badly inside physically (I've never seen a gynecologist and don't ever want to without Shamstalat there). It's taken me years during the abuse with therapy and after the abuse with supportive people outside of my family (for various reasons not all the same), and entering a safe environment(and soon to be entering Level II w/Shamstalat :)). I don't view myself as damaged now...only wounded and healing (I think thats a big difference now).

I guess...that's not my whole life because I haven't lived my whole life yet! But I'm only just now living without it and seeking to find a spot in this world that fits my lifestyle and needs.
 
....And (don't know if you can double post) but I was thinking, also I think experiencing Death, and dealing with that for me was very traumatic. When I was little I lived with fear of people I loved dying, and then I suffered from what was at the time the only family that understood me (my animals) dying and not being able to get support there, stolen right from my arms, or just traumatic events surrounding the death or loss of my animals. And also the first loss of people who had serious impacts on my caretaking. Feeling abandoned, the death of my maternal grandparents, the fear of the paternal grandparents who took me in when I had no where else to go and was getting thrown out (again) but this time to a group home--of them dying, my babies/animals dying...loss, just, *thinks* Death. Overcoming fears of Death, afterlife, reconciling with that. I think those were traumatc events, and I still struggle with that, as in I can't sleep before Shamstalat, and I have to always sleep extremely lightly in case someone might need me, and I CAN'T leave angry without getting clingy because I live with the fear that we don't have enough time, and tomorrow the person I love may not be there, and our last memory would be an argument. And I work very hard not to use people and to let them know that I do care about them even if I don't show it very well. And I think these are results of losses, experiencing death first hand, and from a distance, and just... loss I guess, I don't know! I just thought I'd add that as traumatic events that for me don't necessarily revolve around just sexual, verbal, or physical abuse. Maybe that can be in the Phsycological category o_O.
 
I have suffered repeated abuse over a period of years from a sadistic supervisor. In fairness, I was already bipolar, so I was probably a prime candidate for an anxiety disorder, but I now have all the signs of complex PTSD. I'm so glad to find others who understand. Thanks for being here.
 
Can't count. I kind of numb right now.

Although I have been crying for the whole evening somehow I feel safe to talk about it in this space. I am trying to get together because I don't want my husband see the mess I am in now. He will be too much worried.

Thanks for listening.
 
mine came from two tours in vietnam so i check the secound on a feel incidents. war is hell and many get ptsd from it. well i was serving my country i didn't have time to be scared. i pray for are find man and woman who serve are country and know some of them will have ptsd. the goverment knows more about it know so they won't have to fight for service connection for it like us vietnam veterns. we are call the fathers of today's veterns.
 
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