You asked about pain and movement -
I like your long answers! I had to work on making my initial appointment for a looong time with my therapist. My current dentist and his co-worker are great! My therapist suggested him, and for 8 months she gave me post-it reminders with his name and number, and I lost them all, forgot them, avoided them, until one day I felt brave and made the appointment. My shame about the state of my teeth has always been overpowering and a source of grief and frustration. I have (at least in adulthood) been proud of my looks, apart from my teeth. I spent so many years not smiling, making sure not to open my mouth too wide or covering my mouth with my hand when smiling. Glad to be done with that! Let me know if you need cheering on if you decide to go dental
