How's Your Day Been? Each Day is Different, So Make Your Mark Daily

[Deleted member 12723]

It started off with a bang and has been okay and then more stress later on. Drinking ginger tea with honey to calm my upset stomach. Stressful waiting for a call from someone who may help me understand what happened after I called them. Going to go to bed early I think and start all over tomorrow.

 

[Let It Be]

I wrote out what I need to go over with my T for tomorrow's appointment.

I realized that in the situation I was in and with the people I had to be around, I was feeling like something I haven't felt in a long time, I was feeling like a victim. Wonder I got so mad with the store!:mad:

I also recognized that some of the people I went to visit with are still the same and still have the same victim mentality that they have always had. Wonder I felt so darn uncomfortable around them! :banghead:

 

[user44376]

It's almost done.


That sums it up.

 

[Let It Be]

After I saw my T today, I needed some comfort food so I went to Taco Bell.

Don't know why but I feel so much better after going there and getting my usual.

 

[Akhos]

My day started out ok, took the dog for a walk and then just pottered around the house. Did a bit of fence panel repair work, and then just slept - glorious sleep, time to shut the world away and hide in my own dreams, and nightmares. Then woke up and felt terrible.

 

[NatBird]

I have a cleaner flat than I did yesterday. I had a friend over for the evening and broke the isolation, for this eve at least.

 

[Deleted member 12723]

Honestly, this has been a very strange day for me. It ended well though.:happy:

 

[EveHarrington]

Reached out to my dad to ask that he reach out to me. It went well and he agreed to do so daily. Yay!!!

Asked my guy for support when I was majorly triggered. He gave me support! Big accomplishment as he's an uber problem solver and this has created conflict in the past. Hurrah for communicating and getting my needs met!

 

[Let It Be]

Needed to work off my left-over anxiety from last night so went outside and got all my yard work done. You can tell the grass isn't growing like it used to, but it sure does look better now that it is mowed.

Have fed the birds and they are always quite happy after I do that.

Took the grass clippings out to the compost and then stopped at the store to get a salad from their salad bar so now I can relax and say good-bye to that anxiety!

 

[Deleted member 12723]

It is still really early but I think today is going to be a really great day again. I love that this is a new emerging pattern and maybe I will be able to begin to hang onto this happy thought.

 

[Akhos]

Started off stressful, then got worse, and now kinda balancing out a little - say 4 out of 10 at the moment

 

[Deleted member 12723]

I had a really great day today. Everything went so smoothly and all fit together so nicely and I am content