How's Your Day Been? Each Day is Different, So Make Your Mark Daily

[ms spock]

I decided to go slow today. I was feeling pretty overwhelmed yesterday. I was taking on too much. I was expecting too much. I was adding goals to my goals. So I will strip down. I will still do my goals but not add so many that I get overwhelmed. This is one of my goals to notice my stress levels before I dissociate. So that is good. I have succeeded in that.

I ate two pieces of fruit for breakfast and I drank some water.

I will go for my boogie boarding this morning and with an acquaintance this afternoon.

Today I will sort out the house and organise stuff. I hope to get rid of a couple of bags of stuff.

 

[ms spock]

I am doing so much better today. I am feeling so much better today I should say.

I am going at a consistent pace. I did my first Dip in the Ocean. I am cooking lunch now. I am making a tomato spinach spagetti.

I have to do a few errands and tidying up then I am going with an acquaintance of mine for another Dip in the Ocean. Might not get as much done today as yesterday but I am managing okay. I will pick up pace again as I go on.

 

[who am i kim]

Have a broken toe and the arm chairs is my domain. So going out for the last 2 mornings have been great. Also stressful too. I am worried about me and facing the road ahead of me. I like it where I am but it is also not good either as I need to grow beyond here too.

 

[Deleted member 12723]

I had a wonderful day. I just took it easy today. I got us frappes and tacos later on. Tommorow I go food shopping.

 

[ms spock]

I did my 2 Dips in the Ocean. I didn't get around to doing my walk.

I ate three meals today which was good.

I slowed down from yesterday, which was wise.

There was an art exhibition opening tonight and I went and had a social time, so that was good.

 

[Britt.f7]

Yesterday I wrote in my blog about the relationship with my aunt ending and how it feels. I think it was cathartic for me. I didn't mention that it was my aunt, but that wasn't the point.

Then I went to bed early. I fought the thoughts of her as I tried to fall asleep. I was successful.

 

[goingonhope]

It's been a rather good day :tup: and now this evening my thoughts are preoccupied. Also, I am pretty well exhausted! :tdown: I'm still watching "Untold Stories of the ER" for relaxation. And, ready for some :sleep:.

 

[Britt.f7]

I accomplished putting a print to canvas yesterday and it is already hanging on my wall. I still went to be early last night to hopefully stop the dread I was feeling yesterday. My head went around in circles about what was going on but I was able to work through it and not wake with dread(or much) as compared to some previous days.

 

[ms spock]

Today has been intense but good. I have got quite a bit done. I have been cleaning and decluttering. I have a long way to go but I will get there.

 

[Deleted member 12723]

Today was a great day. I had a very enjoyable day. I love days like today.

 

[ms spock]

Today was a good day. I managed to get my anxiety down.

 

[Deleted member 12723]

So far my day is going ok. I think it will be a great day.