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How's Your Day Been? Each Day is Different, So Make Your Mark Daily

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I was able to, with prompting from another, write about my mental illnesses in my blog. When they started and how I still have them. It felt raw to me. My hubby says it was pretty matter of fact and no cry for sympathy, so that is good. Definitely scary to put myself out there like that, don't usually do that. So that is how my day has been different for me.
 
Today was a tough beginning with me finding it very hard to wake up. I was quite dissociated at first.

I got it together though and became more present. So that was an achievement.

Then I travelled an hour and went to see my friend D, who lives in Moss Vale. It was good. She invited me to stay the night but I have my friend coming over for dinner, B the Poet.

So D and I chatted for a bit. She had some other friends when I got there and that was nice. They were friendly and entertaining people. We looked at her latest home renovation exploits of painting. She gave me fresh vegetables from her kitchen garden. The tomatoes taste like tomatoes! Wow!

I am half way through cooking for my friend, for dinner tonight. I am making him a pie to take home as well.
 
I cleaned out the fridge. I went shopping for the things that I needed for my trip. I tidied up a bit and threw a couple of things out. I am getting better at sorting through things. I went shopping and got a whole stack of coachroach baits. So that is good. I am going to get on top of that.
 
I have hand washed and hung washing out. I have done a small amount of cleaning.

I could use you around my house. LOL.

It is 2:41am and I'm just getting up. The pain woke me up again. I told the doctor about my sleep patterns now and once we get this pain under control it should help. He's ask his partner to come give me a cortisone shot in my shoulder, doubled my pain meds, and is giving me more noninflammatory meds. I am not suppose to use my left arm for about a week, and no more walking outside until the snow and ice are gone.

Sometimes, in fact most times, when we overdo, we must pay a high price for it. I for one, weigh the pros and cons about doing things, but at times, it's something so important I feel I just have to do it anyway. I did a good deed, on top of trying to do house cleaning and turning my living room into a real living room again, and I know better than to do so much housecleaning. But I did it before I did the good deed. Otherwise, I never would have done it as well. I hope that makes sense.

I'm sure grateful to whomever it was that told us about the spoon theory (http://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/) Sunday, at church, a person was talking to me, and she touched my left shoulder. In fact, all morning people were touching my shoulder. I'm sure it was to let me know they felt bad for me (it was obvious I was hurting), but when she said something, I handed her a copy of the theory and ask her to please, go read it.

I've given copies of it to several people. And now they know why I do things the way I do.

When my doctor told me to not move around so much, I gave him my best "You must be joking" look. then told him I was bed bound for those four years, no way am I going back to that again. He looked at me, and then said, "I won't let you go back that far. Just please, try not to do anything that causes you more pain." I love my doctor.
 
So far I am having a pretty great day. I am ahead of the game. I hope all day is like this. I sure am enjoying these good days. I will hate to see the bad days come again. I feel so free and cheerful on these good days. No anxiety and no bad thoughts. I just keep focusing on the good days I have had.

Hugs to anyone not having a good day today.My heart goes out to you.
 
I woke up at 10 after sleeping through my 9am class, and I had to rush to finish one of my homework assignments due at 1. I was already feeling really anxious and just angry and "I don't want to deal with this sh** today" type of mood.

I left my house about an hour early because I do well with extra time, stopped by my department lounge because being in there calms me down. It's the one place I consistently feel safe on campus. Went to my 1pm class and it was really frustrating because another class was coming out at the same time and I felt anxious. I don't do well with huge groups of people (I hate class transitioning times during the day) and then the class was one for a certain major (not mine) that has a certain group of people that trigger me. Sorry this is all super vague.

But my 1pm went well and then I went back to my department lounge and it just helped calm me down a lot. So I'm now in an okay, safe place. I just have a lot to do tonight.
 
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