How's Your Day Been? Each Day is Different, So Make Your Mark Daily

[Deleted member 12723]

Well I accomplished a major thing this morning, but came home exhausted and am getting sick again. I am freezing. I took a very long nap when I got home and am still freezing and sneezing and have the sniffles and a fever.

 

[Let It Be]

Received the results of going to the lab fair last week. I guess I need to take the results to my doctor tomorrow.

I need to find out what vitamins I need to start taking to get some of the numbers lower, my triglycerides were too high. My Vitamin D level was too low so need to get that number higher.

It's been over a year since I have had this done, and now I know I need to do this more often.

 

[Britt.f7]

I bought two face creams for my face. I decided I didn't like what I saw everyday. Hoping this changes my feelings regarding my face.

 

[mikeyo]

I try to go by the second .

 

[Deleted member 12723]

It has been an ongoing battle with the negative thinking, but now I feel so much better. Did a lot of self pampering today.

 

[notsurewheretoturn]

Panicky.

Nipped out to pay my rent, only to find that the post office had been flooded, so they were closed. Instead I phoned the association I'm renting from, only to have my card declined when they tried to take the payment. Panic attack!

I know that the money was in the account because I left it in there deliberately. They tried again, same problem, getting really panicky by now because I'm not sure what's going on.

I logged onto my bank. The reason it failed? They had taken the rent by direct debit that morning and had just failed to 1. Inform me it would be going out today and 2. Tell me when I spoke to them on the phone that it had already been paid!

Thinking of putting in a complaint but I am a new tenant and not sure how it would affect my tenancy, etc.

Any advice here?

 

[jaccat]

Pretty amazing. Spent the day at the beach with my best friend- shopping, eating out, sitting on the beach and just catching up on life. Then coming home, sharing soup for tea and watching Youtube videos. My kind of day.

 

[Britt.f7]

@notsurewheretoturn Maybe they didn't have it in their records yet since it just happened this morning. I think I would mention it though, so they don't think something is wrong with your account and you will be a problem tenant. I don't think it is rude.

Today I picked my son up from school and let him drive. He drove me to taco bell to get my drink. He did fine! Usually I let him practice drive with his dad in his dad's car. I took a chance. I am glad that I did, because now I am more confidant that he can use it for prom without issue. Mine is the better shaped car.

 

[Let It Be]

Took the results from going to the Lab Fair to my doctor. He gave me a prescription for the Vitamin D and I will take another vitamin to lower my triglycerides.

Feeling pretty run down, probably has to do with waiting for those medical records and seeing my husband's handwriting again. Hopefully, my body will bounce back soon as I keep plugging along.

 

[ms spock]

Struggling with the ten cognitive distortions that live in my head. (Not proud but yes I am 10 for 10) (p32 David Burns "Feeling Good: The New Mood Therapy" 1999).

Feel wistful for the young person I was once, and how severely depressed I was all those years. Gosh I was so brave. I was such a brave young person.

Struggling with 13 of the 13 (p88 David Burns "Feeling Good: The New Mood Therapy" 1999) mindsets that lead to procrastination and doing nothingism.

Feeling better overall. I am really trying hard. I am doing a lot things to improve my life and change my life. I am working hard. I am stuck and frozen sometimes, but I am even noticing that more and more. So overall small incremental changes and improvements.

 

[Britt.f7]

Taking my son to his drivers test. It's in the city, so I am not liking that but I think I will do fine. Then I take my other son, the older one, grocery shopping. Somehow what we have isn't enough and there are things he wants that we don't have. Not sure what they are. Hoping my energy holds up.

 

[Deleted member 19804]

Studied at the university library and ate icecream with a friend. Now I'm waiting for another friend cause we're going for drinks - it's a beautiful day.

This is the best day I've had in quite some time and I feel good about it.