Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
You haven't been at it that long, have you? When I did it, It took a long time before I could help myself. Probably about 3 months. After 3 to 6 months, the therapist could no longer do anymore than I could. Then I had to keep it going on my own. And it was over a year before I reached my maximum recovery.
Of course, everyone is different. Also, aging changes everything...
Hello, I am new here and this thread caught my eye. I had a very similar set of symptoms and it turned out to be psoriatic arthritis. What really prompted me to reply to you about this was when you mentioned platelets since that was the one singular abnormality in my bloodwork before treatment (they are back to normal now that I am on medication).
There is no test for psoriatic arthritis like there is for rheumatoid arthritis so diagnosis can be difficult and in my case didn't happen until I developed obvious psoriasis on my skin and my doctor made the connection between that and the neck and elbow pain I was having which were my predominant arthritic symptoms.
This is just my experience and I wanted to share it in case it can be helpful at all for you.
Been to the physio today and I do not have to go back. I have almost full range of movement now and little to no pain.
Just have to keep doing the exercise's every couple of days for the next month or so, and a check on the range of movement once very 2 weeks. If any issues arises I can be referred back through my Dr.