Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I realized that we are all learning and growing together. Each day brings some good and sometimes the negative. Trying not to trip over the landmines of negativity and over reactiveness.
I realize that I am not the only person in the world afraid to leave her home and that it will take me time and hard work to get beyond this. That is alright.