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I Realize That I

I realise I feel better on days where I eat enough, stay as present as possible and don't verbally beat myself up. I realise I am still moving forwards. I am better than last year. I am happier :).

I realise depression will not go away [it can be a battle], and I need to stay proactive when it tries to take over me :eek:.

I realise I've been handling stress well this past week. Yay for me.
 
@Nighthawk :hug:

I realized that it was your Birthday today(?) because I saw a flurry by Joeylittle. So hopefully it will not freak you out to offer the following:
Big_Sky_Hawk_Cake_full.webp HAPPY BIRTHDAY (and please have some calorie free cake from our gang)!

When I look up into the sky now, I think of my friend circling around our forum, offering guardianship, wisdom and hope. Thank you for everything you do for us as well as being whom you are...a woman of courage with a gentle soul.
 

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