- Thread starter
- #25
zaniara
MyPTSD Pro
Today I'm angry. Struggling with bitterness I don't want to feel since I know the bitterness only hurts me. I guess I'm struggling with grief. A lot of grief! (And it was only two, three weeks ago I started crying for the first time or connect at all with the grief, so I guess I have a lot of grief to deal with: since it's a lot of bad stuff in the past I never grieved for.)
SO: just for today I would, if I could, soften and accept the grief and the pain and forgive my self for feeling the bitterness and try to believe things will get better eventually if I only manage to soften my heart and suffer through the difficult feelings.
SO: just for today I would, if I could, soften and accept the grief and the pain and forgive my self for feeling the bitterness and try to believe things will get better eventually if I only manage to soften my heart and suffer through the difficult feelings.