As per usual I have stumbled across a support network many years after I probably needed one th emost but didn't reach out, or went to one support group and didn't talk the whole time...which was fine. I still managed to absorb what others were saying and found that comforting to be able to relate to that.
I have been recovering from sexual assault about 8 years ago, and just your basic ongoing emotional invalidation and negation...neglect and abandonment mainly from parents, who don't know how to get their needs met in healthy ways and who were abused themselves.
I'm not one of these people who feel sad about older people being abandoned in retirement homes...though I used to be. I understand entirely why some people choose to leave them to rot, having been on the receiving end of heinous crimes and abuse...they deserve it, that's how I feel now. I have no pity for people like that, unless they truly did nothing and their kids are just assholes.
Anyway, I've been on my own for years now..y.about 9 years, recovering without friends...by choice, though admittedly, it would have been helpful to have had friends after I was assaulted...support would have taken the edge off somewhat...but I managed. I ended up homeless, after dad hit me for getting angry about having been sexually assaulted...and now of course...10 years later, he realizes what he did and feels terribly guilty...like that helps.
But I'm in too good a mood to bring myself down relaying all this depressing crap to you all. I'm sure many of you have experienced much worse things, for much longer than me...though I do not discount my own experiences. Trauma is trauma, and different people can cope better with different levels of trauma. That's what I think anyway.
So, I hope to continue my healing journey with the help of peoples kindness and compassion here...and I hope I can help in any way, by showing the empathy I still somehow have a connection with.
I have been recovering from sexual assault about 8 years ago, and just your basic ongoing emotional invalidation and negation...neglect and abandonment mainly from parents, who don't know how to get their needs met in healthy ways and who were abused themselves.
I'm not one of these people who feel sad about older people being abandoned in retirement homes...though I used to be. I understand entirely why some people choose to leave them to rot, having been on the receiving end of heinous crimes and abuse...they deserve it, that's how I feel now. I have no pity for people like that, unless they truly did nothing and their kids are just assholes.
Anyway, I've been on my own for years now..y.about 9 years, recovering without friends...by choice, though admittedly, it would have been helpful to have had friends after I was assaulted...support would have taken the edge off somewhat...but I managed. I ended up homeless, after dad hit me for getting angry about having been sexually assaulted...and now of course...10 years later, he realizes what he did and feels terribly guilty...like that helps.
But I'm in too good a mood to bring myself down relaying all this depressing crap to you all. I'm sure many of you have experienced much worse things, for much longer than me...though I do not discount my own experiences. Trauma is trauma, and different people can cope better with different levels of trauma. That's what I think anyway.
So, I hope to continue my healing journey with the help of peoples kindness and compassion here...and I hope I can help in any way, by showing the empathy I still somehow have a connection with.