Intensely Triggered while out w friends

[Kopykat]

I went out w friends and it was loud and there was so much going on and it happened again. I heard him. I saw him. I felt like I was being choked. I yelled no one helped me. No one. No one why didn’t they help me. The voice won’t go away, I hear him calling. I feel his fingers on my clothes pulling and choking me. I feel I fist in my back. I feel the bites. The knives dragging on my skin “I’m going to cut you, I’m going to cut cut cut cut” going in circles I can’t get away. No one will help me. I can’t breathe. Am I going to die. My chest hurts where I was hit. It’s not safe. I had to run away. I’m not safe anywhere. Nowhere is safe. Nobody will help me.

 

[Kubash16]

:hug:

 

[Kopykat]

Thank you