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Introduction Rape Survivor Not Sure How To Begin

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I'm not sure how to start all this, but I'm desperate for support so I'll just dump out my heart on the page.

My name is Jessi, I'm 23 years old, and I was raped almost 4 years ago. It was a stranger attack. I was a virgin, but I found myself pregnant after the event. I made arrangements for the baby to be adopted, but lost him at 5 months. Sometimes I think I hear a baby crying at night. Rarely I'll find myself tearing the house apart trying to save him. I have a son now, and I know it freaks him out to see his Mom going crazy. I spend hours standing by his crib while he sleeps, afraid he won't take his next breath.

Immediately following the rape there were mistakes in my care. I was not taken to a hospital. The first counselors I saw used the phrase "If you were raped..." repeatedly. This is part of what caused most of my problems. I was bloody, bruised, and clearly disturbed beyond measure! It made me afraid to reach out.

I was in the military, but have since been medically retired (at age 21) because of the PTSD. To me it felt as though nobody in the military took my case seriously until I had an episode at work when a male in my office accidentally cornered me between a wall and filing cabinet. I still don't know what happened, but I somehow bruised his face badly. He forgave me quickly, but I have always felt guilt.

9 months ago they finally put the man who raped me in jail. I never saw his face, never even let them tell me his name. I felt as though if I didn't know anything about him, I'd never have to acknowledge he was human and not a monster.

I can't cope with daily life now. Since the rape I met and married a wonderful man who accepted me for all that I was and all that happened. When I told him about it he looked me straight in the eye and told me it didn't count as losing my virginity, which meant worlds to me. We have a storybook romance with only a few slight problems. (Mostly stemming from my confidence issues.) We have an 18 month old boy together. We bought a house, have 2 huge dogs, and by all outward appearances we live the American dream.

But behind it all my husband is finding it harder and harder to cope, as my anxiety and insomnia get worse and worse. He often tells me he doesn't know how to help me anymore. I think he blames himself at times for not meeting me sooner, not knowing me before it happened and helping me get home safe that night. I try to reassure him there was no way he could have known, but for both of us the kind gestures and words fall flat to what we really need.

I tried to join a local group once, but I was scared off by something stupid: I met women who had been raped over 30 years ago. I couldn't face the fact that this wasn't something that would just go away in time. While they were kind and supportive, it was like glimpsing a future I couldn't handle yet. I feel better able to handle it now, but I'm in a different city and am terrified of starting over.

I talk about my life in 2 segments. The Jessi Before and the Jessi Now. It felt like who I was died that night and some strange woman rose up and took her place. I often feel like I'm living in a show, the Jessi Now acting the part of the Jessi Before. And the Jessi Now is a bad actress.

I don't sleep at night. For the last month and a half I've only slept 4 hours a day MAX. The doctors have tried sleep aids, up to 60mg of Valium, and they fail. I'm up for a sleep study soon, but I'm too scared to go to the clinic and sleep on a bed being monitored. I try to tell myself that if I get there and am too scared to sleep it's golden because that is what they are looking for. But it's like the Jessi Before trying to get the Jessi Now to let her guard down. I'll probably get dragged to the clinic sometime kicking and screaming.

I have military insurance, but it doesn't seem like these doctors really care. They always call and cancel or postpone my appointments and don't listen to my requests to see a psychiatrist for possible anti-anxiety medication. My last counselor saw me for a few weeks and then went on maternity leave without informing me. I feel helpless and want to give up, but my family needs me to keep trying.

Sometimes people miss what I'm trying to say. I get confused when I try to talk about my emotions and experiences. Sometimes it's hard to separate past from future, real from imaginary. Only my closest friends and family know what happened. Most of my family still doesn't know. I hope someday I can tell them.

Overall, I know I have have a good life now. I'm searching for a way to get control of myself, my fears and emotions, and my sleep so I can properly enjoy the amazing family and home I have been gifted with.

I don't know what else to say.
 
Hi Jessi

Welcome to the forum.

You might not believe this, but you are stronger than you say you are.

I say this because you have written above to complete strangers, hoping that someone will reach out and help. That is exactly what will happen as there are many members on here who have felt and sill feel just the same as you do now. They will offer help, support and ideas to help you move forward on your journey to a more peaceful way of life.

Take your time and have a look round at the different sections, from Information to Success Stories. You will be amazed at the resources available.

Maybe your husband could have a look too, or even join us on here. We carers help and support each other, because we all need support at some point throughout this.

Take care and good luck.

Amethist
 
Welcome to the forum Mrs. I found this forum a couple months ago during a rough period and it helped me out so much. I am sure you will find things here that can help you make some decisions for yourself.

I am sorry to hear you are struggling with this and sorry to hear about the rape.

I have cPTSD from childhood abuse so there isn't a 'pre-trauma me' to go back to. It must be sooo frustrating to remember the healthy you that is locked away, but unable to access. The good news is she is still there and with work, you can be free.

Lots of love,Evergreen
 
Hi and welcome to the forum :hello:

You've come to a good, healing, encouraging, understanding place.

I was also a virgin when I was gang raped. I fell pregnant as a result and miscarried at 7 weeks. Even though it's hard--very hard, life can get better. Before that, my life was relatively good.

We're here for you. Vent, scream, cry, "chat"--whatever you need.

:Hug_emoticon: Beth
 
HI Jessi,

Welcome to the forum, although I am sorry it has to be because of PTSD that you come here. There are times I wish this forum didn't exist, because there wasn't any PTSD...If only!!!!

I'm sorry for the trauma that you have endured. Being raped, becoming pregnant, and then losing the child, had to hard. I'm so sorry!!!

This place is full of information, people that will offer support, and gentle nudges, to get you going in the right direction, when you are ready. Here we face the one thing that we don't really want too. Our trauma, the very thing that gave us PTSD...... It isn't easy, but it's the only way.....

I hope that will find the help that you need...You can get better, you just have to do the work to get there.....
 
Hi there,

My sympathy and empathy. I'm a rape survivor as well, so I understand how frustrated you must feel.
"I talk about my life in 2 segments. The Jessi Before and the Jessi Now. It felt like who I was died that night and some strange woman rose up and took her place. I often feel like I'm living in a show, the Jessi Now acting the part of the Jessi Before. And the Jessi Now is a bad actress."

I can emapthise even more here :(

I hope you can find strength and healing.
 
I am glad you are here. I am impressed by your courage to share your experiences. I know that you are looking for healing. I do not know specifically what any sufferer has endured but I trust you will find some validation here. Being believed, acknowledgment of your feelings, sharing in your pain.

As for your husband, perhaps he would benefit from this community. Everyone has the opportunity to learn from any other person here.

Welcome
 
Hello Jessi:hello:
Welcome to the forum, you really have come to a warm, caring, nonjudgemental place.:smile: I am so sorry for what you have had happen to you and endured ever since because of it but you are not alone here and the advice and help you can recieve when you are ready will ease and assist you into your road of recovery and peace. It would be great if your husband could also join to get a better understanding and some support for himself.

Wishing you all the best Jessi:Hug_emoticon:

Pebs
 
Welcome to the forum Jessi.

I often feel like I'm living in a show, the Jessi Now acting the part of the Jessi Before. And the Jessi Now is a bad actress.

Wow - I can certainly relate to that. My acting is definatley getting worse, (or as I usually put it - my 'mask' is slipping).

Loads of good information and wise people here to support you along the way.

Regards, cherryblossom
 
Welcome. I am new here also and I am a rape survivor who became pregnant as a result, losing my child at 17 weeks. I am so sorry for you pain but it is good you found this place to give you the support we all deserve. I hope you find what you need here.
 
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