It's Starting!"

[bluebird]

Dear @Tiger :hug:

How was the weekend? I hope you are feeling better now. You are very brave and strong. I understand it must be difficult to deal with such confused emotions. Not harming yourself is a great achievment and you should be proud for being able to resist the temptation.

Take care. ♡

 

[PsychedCyclist]

Hi, Tiger! I may be starting EMDR soon, and since you've been at it for about a month I was wondering if you could share your experience thus far? I am absolutely terrified, but like you, I know this is something I need to do for myself. Any advice/personal experience (good or bad) would be appreciated. Thank you so much, and I hope you're doing well!