I've Destroyed My Marriage

[Abstract]

I am very sorry to hear that. It does make it totally different. I think when trust is difficult then someone doing something like that is hard to get past.

 

[Miss_Understood]

I am very sorry to hear that. It does make it totally different. I think when trust is difficult then someone doing something like that is hard to get past.

I will get last it though, after all she is human like me and just as imperfect and flawed. I expect way too much of her in that aspect. We all have our transgressions, it's up to me to decide how I let it affect me.

 

[ms spock]

Thank you all for the support. I know that I have a long and tough road ahead of me. I have to work today, my job is on shaky ground too but I think I'm going to talk to hr and see if I can take time off. I've always been the breadwinner and right now it's hard to do that. I contacted a therapist last night.

Great news that you contacted a therapist.

Keeping working is often a good idea. I don't know your particular situation but taking time off work can actually make you worse in some ways.

Having a reason to get up and be somewhere each day is a really good way to contain the PTSD, if you can manage it.

You don't have to deal with everything in your first therapy session. You can do it bit by bit break things down to bite size pieces.