Janina Fisher?

[oakleaves]

I wondered whether anyone had read any of her books or had done any of the exercises alone or in therapy, and if so did it help?

 

[Ireusa]

Yes. I have read a couple.

There are also articles all throughout the internet. Her and Pat Ogden are the experts that are most known for Sensorimotor Psychotherapy.

I recommend them. Also, my therapist is getting trained on this, she's currently a level 2 of 3 and it has helped a lot.

I have PTSD and a dissociative disorder and I have to say that this approach is very helpful with grounding/staying present and avoiding getting too dysregulated.

Sending love.

 

[oakleaves]

Thank you. Wishing you well.

 

[Skywatcher]

I have read some articles and watched her speak on YouTube. My therapist went to a training with her as well. I think that she is on the mark on complex trauma stuff.

 

[NatBird]

Yes I have found her work very helpful

You might want to check this out, and for anyone else interested in sensorimotor psychotherapy or body based psychotherapies, this free webinar might be helpful: Webcast: Surviving Fear and Threat

 

[NightSky]

Yes. Her book Healing the Fragmented Selves of Trauma Survivors is so good. My T went to her training. And I listen to anything I can find her on. I appreciate her work so much.