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Sufferer Just diagnosed, nice to meet you

Hey all, 😊

I’m new to the forum and just starting to dig into my past, and what C-PTSD means for me. I also recently started therapy and I’m learning a lot about triggers, emotional overwhelm, and self-care amongst other things; still figuring it all out.

I’m really looking forward to connecting with people who get it, swap experiences, and maybe share some coping tips along the way.

Thanks for letting me join!
-chocolatemoose
 

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