- Post starter
- #13
Yeah I journal a lot I love the idea of doing a yoga move in the morning .... I'm not good at meditating but I can see how a yoga move like the child pose or even a few sit ups or push ups can get things started in the 'right way' .
I'm gonna go back outside and try to find the quiet.. maybe do that yoga move you suggested... Thank you for your encouragement and help
I'm gonna go back outside and try to find the quiet.. maybe do that yoga move you suggested... Thank you for your encouragement and help
