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ROOFTILES
Something helpful - could you choose an object that represents the forum, to you... for me it is a picture of a field of sunflowers, representing us all together feeling at our best.
This object can be taken with you anywhere and when you feel the need, touch or look at your object to establish a feeling of connection with us all. This leads to good chemicals in the brain (dopamine) and can help soothe the twitchy feelings.
Good luck and neva giv up!
This object can be taken with you anywhere and when you feel the need, touch or look at your object to establish a feeling of connection with us all. This leads to good chemicals in the brain (dopamine) and can help soothe the twitchy feelings.
Good luck and neva giv up!