Diagnosed with General Anxiety Disorder. What I find unusual is that when I have a good sleep my anxiety level is quite high the next day.
However, when I don't sleep at night or sleep very little my anxiety is very low the next day. Seems to be the opposite of what should happen.
Anyone else experience this?
However, when I don't sleep at night or sleep very little my anxiety is very low the next day. Seems to be the opposite of what should happen.
Anyone else experience this?