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List 4 positive things about yourself

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I'm able to think of positives when most people in my situation would have already offed themselves.

I'm a good cook(when I feel like it)

I'm a fun person....I may not sound like it most of the time, but if we were to hang out together, you would definitely have fun

I'm very curious
 
generous
willing to do what needs doing
family man to the end
challenged, not stopped most of the time. I think I can

on the other hand.......

unforgiving
damaged by things that I shouldn't have been affected by
low self esteem and high self criticism
quick to anger, especially down the well trodden paths

Ok, Anni pulled me back in. I am constantly working on replacing those negatives with positives, just look at my second positive in the original post!

You realise that I inadvertantly get to list eight positives plus the ones that Bloom in winter gifted me with now. I am monopolizing the self positive confirmation here, so how about I start by just thanking everyone for the help they have offered me and the steps I have made because of it. This Forum is my favorite thing about being diagnosed with PTSD, by far. (ALL of the rest of it SUCKS!)

unforgiving needs to be: Learning to be more tolerant and understanding
damaged but shouldn't be is pretty quickly becoming just damaged without the added self blame for it
low self esteem and high self criticism needs to be: trying really hard to learn to get past the bad stuff
and quick to anger is going to be: learning to accept the things I cannot change and finding positive ways to affect the things I can.

thanks for sticking with it you guys. Best thoughts for all of you.
 
Excellent thread, thanks I'm :-
Honest
A good listener
Compasionate
Able to hide my true feelings

I'm all of these.. and so much more... Its just a shame I can't show it all the time.
 
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