Log Your Daily Exercise

[ms spock]

Hip and Back exercises.

 

[ms spock]

Two and a half hours of walking.

 

[ms spock]

I hour Pilates. I don't like it, but it is good for me.

 

[Heather]

I stood for an hour and half in chemistry lab

 

[ms spock]

50 minutes walking

 

[ms spock]

45 minutes of walking.

 

[Deleted member 42957]

Averaged 25000 steps every day this month.

 

[NatBird]

Yoga
Running

 

[ms spock]

Mindful movement
hip and back exercises

 

[NatBird]

5k run, resistence training, stretching

 

[Deleted member 12723]

Went for two walks yesterday and cleaned out a garage in the heat, and sweated a lot, I got a work out today.

 

[NatBird]

Yoga