Log Your Daily Exercise

[greenleaf]

Treadmill at gym while watching silly science fiction; then a bit of weight machines, then lots of stretches. There is so much snow outside -- impossible to walk far.

 

[ms spock]

I walked 5 km this morning.
Then I swam 10 Laps, then I walked 10 Laps.

 

[Tanishq]

3.2 km power walking.

Tomorrow I will tweak several things, it's time.

 

[Anrish]

45 min of jogging and stretching. ....and dancing in my kitchen whily cooking! Found a very old and nice CD and couldn't resist. :whistling::headphone::rolleyes:

 

[Lady of Longbourn]

Weight training.

 

[anthony]

5km run yesterday... 5km run today.

 

[HëllaBubz]

Park cardio - chase toddler around park, push on swing, carry and throw around then stagger home and catch up on 6 weeks of teething sleep.

 

[ms spock]

12 laps swimming
10 laps walking
Walked one km with the Blue Dog.

 

[Tanishq]

3.3 km power walking.

 

[still_i_rise]

Yesterday - Lift heavy shit. Well, kinda heavy shit.
It's my deloading week...in so many ways :p

 

[Anrish]

Body weight exercises.

 

[anthony]

5km run this morning...