Log Your Daily Exercise

[HëllaBubz]

Not happening today. Second molar about to cut and I'd be lucky if I got 3 hours sleep last night, then up at 6am.

Absolutely ruined today.

 

[City Slicker]

Ouch @TheBubzilla - take good care, that's a lot of stress.

 

[City Slicker]

Krav Maga yesterday and a quick Dynamix P90X3 today for a bit of a rest day.

 

[greenleaf]

Treadmill, lots of stretching, then unfortunately snow shoveling so that the furnace outlet doesn't get buried!

Can someone who is someplace warm please send some here?

 

[Nam]

Hot yoga today for an hour. My sweat in my hair froze when I walked outside. It's such a weird feeling having the sweat frozen off...lol. I'm really liking it. It was easier this time. No nausea and only a few times where I was light headed. I know I have blood pressure issues (very low and doesn't equalize when standing). I'm in it now. I've invested in a mat, towel and apparel.

 

[Tanishq]

@greenleaf sure, I will send you some warmth.

 

[Tanishq]

3.2 km power walking.

 

[anthony]

A nice 5km run to get the day started... cleaned the shower, now to clean house and settle in for the weekend of fun and activities.

 

[City Slicker]

A pretty slow 8k today - dragging my butt a bit but looking forward to a bit of snowshoe racing tomorrow. On a juice fast for a couple of days so that might account for a bit of the dragginess. Good dragginess though as it causes me to slow down and notice more of the frozen beauty around me.

 

[Tanishq]

3.2 km power walking. Trying to keep it on 3 km, but somehow end up doing 0.2 km more... :laugh:

Edit: Tomorrow I am on rest.

 

[Anrish]

@Tanishq: That's great news! Congratulations! :) As long as it felt good, just go with this flow. ;)

Body weight exercises again - cleaned my flat.

 

[City Slicker]

Snowshoe racing today. My Garmin tracked me at 9k but I am not sure how accurate it was despite the sky was deliciously clear and no clouds interfering with the signal (it didn't feel like a full 9k but I am claiming it anyway lol).

Ended my juice fast tonight with a nice meal out with friends.

I have a three hour window tomorrow between projects so I am planning a treadmill workout. I have some of those dvd's you pop in and they take you on a trip of to different scenic places as you run on the treadmill. I am looking forward to a 'trip' to Ireland tomorrow.