RussellSue
Not Active
I spent about 45 minutes doing hip, hamstring, glute and calf stretches and 30 minutes on the bike.
I also installed some exterior trim for a couple of hours and that was probably more exercise than the others -- especially the up and down the ladder because I can't remember stuff the first time part.
I also installed some exterior trim for a couple of hours and that was probably more exercise than the others -- especially the up and down the ladder because I can't remember stuff the first time part.