RussellSue
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Yikes! Is it Ok to walk on a torn calf muscle?So I tore a calf muscle and sustained a fracture on my hand, but last night I did over 9,000 steps.
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Yikes! Is it Ok to walk on a torn calf muscle?So I tore a calf muscle and sustained a fracture on my hand, but last night I did over 9,000 steps.
No when I first tore it I kept my leg up for three days with lots of ice, then I took it slowly, and I hope to build up again.Yikes! Is it Ok to walk on a torn calf muscle?