Log Your Daily Exercise

[Tanishq]

1.8 km power walking. Now getting steady is bit of challenge which motivates me so much. Lately I have observed, I feel peace in air. :happy:

 

[Tanishq]

Dear Friends, I am trying to work out P90X3, what is that? I see 2-3 posters are following it, I am curious to learn about it. :)

 

[Anrish]

Half an hour of practise with my own body weight - some more weight after Christmas. :p

 

[DesiretoThrive]

Out the door for a ten minute walk already this morning. Feeling hopeful. Strength is building, too.

 

[cindymolly]

None - need to rest today

 

[City Slicker]

Gym and Krav Maga yesterday and today. Possibly a treadmill run later tonight rather than outside since everything here is melting and slippery. With the temps drastically falling over the next few hours it means ice will be everywhere. Better to do the treadmill since the bones don't bounce as well as they once did.

 

[Muzikluvr]

Day 2. Agility X. P90X3...

@Tanishq Here is a short video showing some workout moves, and this guy's results after 90 days. I tried to find one that wasn't a promo.

 

[Tanishq]

@Muzikluvr Thanks for the link and video. I see, it's impressive that he did that all in 90 days. I wish you the best in this exercises and you achieve your desired goal. :)

 

[Deleted member 1860]

Another 4 miles! The next week is going to be quite ~lovely~ in terms of getting exercise. We're going to barely hit freezing all week long and some days are going to be well below freezing. Maybe I can shiver off a few more calories that way, LOL. (I do all my walking outside.) I think its safe to say that I'm going to wait a bit longer to start up my running program. Although, today I did run a bit as it seemed like it was going to storm as the front rolled in. It was very warm today, and now we've been hit with a cold front. I still think I like exercising better when its cold though, even though I do get chilled and it takes awhile to get the chill off.

 

[Tanishq]

2.1 km power walking, I enjoyed little bit.

 

[City Slicker]

@Tanishq, I have been doing the P90X series including the P90X3 for the past few years. P90X and P90X3 are my 'go-to' workouts when I am home and need to really work out especially if I need to be more physically tired in order to sleep. I got remarkable results with the P90X series but your mileage can vary - some people really love the series, some not so much.

The main difference in the P90X and P90X3 is the length of time involved in each workout. The P90X is an hour usually and the P90X3 is half an hour.

The dvds are expensive but I got mine on one of the sale sites from someone that tried it and didn't like it - but you need weights or bands with the P90X and the X3 so it can be expensive and can be a problem if you have limited space. I get all my stuff used so it's not too much of a financial burden and I get a piece at a time as finances allow.

 

[City Slicker]

Gym last night and 5k run afterwards. Probably P90X3 Accelerator tonight - the donkey kicks crack me up! (all the talk about P90X3 has me missing it today) It's -24c here with the wind chill and getting colder - this is my favourite running weather so I will be doing a lot more while it's like this.