Log Your Daily Exercise

[WildMermaid]

Sorry about your foot @TheBubzilla ! Hope it is better soon.
I did an hour of teaching kids different swimming stokes, then and hour of hard and fast swimming, then I floated around on my back for a bit lol.

 

[City Slicker]

Yikes @TheBubzilla - ice and elevation might help while you figure out what happened. Take it easy.

 

[Ronin]

Five miles of walking while listening to partner's complaining how I should be just sitting on my ass. (He has a point but I hate feeling sitting duck even when I /should/ be sitting. :P )

*passes ice and painkillers to @TheBubzilla in case they're needed, because they're other helpful thing I'm ignoring for now*

 

[Anrish]

No training today, but tidied up a room at work and lifted cupboards and boxes.

 

[HëllaBubz]

Thanks @City Slicker @Glitterkitty @Kaia , I think it's supination of the foot? And gets exacerbated by jogging. So the outer 3 metatarsals are copping it and causing a cramp.

I've also got a band of knotted muscle running across the top of my foot. Time to go see a podiatrist I think!

 

[WildMermaid]

Exercise today was walking with forearm crutches. It is hard to do as my joints sublex and dislocate and I sweat like a horse and have to take lots of breaks. lol. Sometimes I really do miss walking like a human being instead of a zombie, but hey I'm so slow I get to have lots of conversations on the way! Though sometimes I do want to lurch toward people shouting "Brrrrrraaaains!" o.O hehe... Tomorrow hopefully 30 minutes of kundalini yoga, at least that is the goal.

 

[WildMermaid]

Okay probably stupid question but what the hell... What does running feel like? :)

 

[ms spock]

Walked from one suburb to the next.

 

[anthony]

5km run this morning... had a rest day yesterday.

 

[Anrish]

@Glitterkitty: Running feels like your whole body is moving without any force. You just run and let your mind wander. You feel light, you feel the movement of your muscles, you feel the stones under your shoes, the air...it's hard to describe, but I feel really alive when I run. It's like meditating for me.

I went running for 40 min today (-2°C...) and I tidied up the complete storage room of my department - so, lifting heavy boxes for more than three hours. :wtf::hungover:

 

[HëllaBubz]

Running is floating across the ground, lost in your head or music, only ever interrupted by your lungs or heart raising a hand and saying "dude, hold up a second!"

Did interval jogging, worked on where my feet landed and stretching out distances jogged. 3.9km in total, in under 40min. Very pleased.

 

[ms spock]

Okay some random real life disco dancing. Raining today and I need to get work done so I will see how I go. Finding everyone else's workouts inspiring. Thanks folks.